Overcoming Fear by Kicking Worry to The Curb
We live in a society filled with fear mongering on so many levels. Everywhere we turn, there is someone trying to instill fear into all segments of daily life. Excessive worrying over things leads to fear and all it takes is someone planting a seed, generally a negative one, into our minds. Once planted, that seed grows and causes many to live in a constant state of fear. This fear can be overcome as we learn to deal with it via recognition and heightened awareness.Read more
Overcoming Resistance by Finding A Way Around It
Meeting resistance can be frustrating and cause the feeling of being stuck in life, with no where to turn. In this blog, I explain how there is always a way around resistance to accomplish a goal in life. Resistance can lead to a learned helplessness, tricking people into thinking negatively about life. Read on to find out how we can keep ourselves from falling for the resistance trap.Read more
Stop Negative Thinking: Turning Negatives Into Positives
"If you go around expecting or looking for the worst, you will surely find it."
A blog about turning negatives into positives. Many people spend their days basking in negativity and that is perhaps one of the most mentally unhealthy habits to possess. Things are not always as they seem and when we look a little closer, there is a silver lining just below the surface that will make us smile.