Michelle Dickey, Consultant, Coach, Trauma Specialist, & Author

BTBW Magazine Vol. 1, Issue 2 - Digital

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CHA's Breaking the Trauma Bond to the World (BTBW) Magazine is a great long-term resource to help trauma survivors overcome triggers and other obstacles they face with trauma healing. The first step to overcoming the trauma bond to an abuser and to the world is breaking the dependency on external validation.

We also learn to choose our battles wisely while unlearning the indoctrination of impatience by not watching water boil. We learn to lose the victim mentality and develop a survivor mentality! We also learn to accept that we have been lied to since birth about many things on the world stage.

The BTBW magazine will serve as a great tool for refreshers and reminders so that you start to break those trauma bonds that help you overcome trauma triggers. 

If you don't have an application that will open the PDF on your PC, you can download the free Adobe Reader. Most tablets and phones have an application that will open PDF files, such as Apple Books on the iPhone and iPad!