News

A healthy level of self-confidence is something survivors never had the chance to develop while in a narcissistic abuse situation. The abuse was meant to destroy any type of confidence we...

Branching out from the December 2022 Newsletter, survivors go through that season of wanting to break no contact for several reasons. We learn later on that breaking no contact only leads to...

Branching out from the November 2022 newsletter, we don't need to seek revenge against the narcissistic abuser for many reasons. Some additional ones include the fact that they reap what...

When we trust God's process, He will help us in everything we need help with. And He helps us overcome trauma triggers so we can fully heal and mature while becoming...

One of the phases we go through post-narcissistic abuse is learning how to adapt to the new spiritual norm. That means we are learning how to, as an adult, balance or re-balance...

Part 3 of breaking the trauma bond to the individual abuser is about overcoming the guilt, the demon of guilt, for falling for their tricks and for feeling sad for them....

With the many concepts for breaking the trauma bond to the world, they also apply to breaking the trauma bond to the individual abuser, other people, and things. Again, it is...

Breaking the trauma bond to the world also applies to breaking the trauma bond to the narcissistic abuser. Overcoming unhealthy attachments to people and things applies to many things. God tells us we did...